natural health, Parenting

Some days are stroller days 

When dealing with autoimmunity, balance is pretty important. You don't want to overdo your exercise, but that's not an excuse to just let it go. Today was a stroller day. I love wearing my little one close and try to do it as often as I can, but I also recognize the fact that it… Continue reading Some days are stroller days 

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natural health, outdoors

Morning walks

We have been loving walks in the morning for our daily exercise (though we just spent a week being sick with some sort of yucky cold). It's been unseasonably hot in New England, and morning is the best (coolest) time to get our bodies moving. Today, I got the boys out and we were back… Continue reading Morning walks