When dealing with autoimmunity, balance is pretty important. You don't want to overdo your exercise, but that's not an excuse to just let it go. Today was a stroller day. I love wearing my little one close and try to do it as often as I can, but I also recognize the fact that it … Continue reading Some days are stroller days
We have arrived, and it is going to be a great week. We love coming here (it's a family place) and the vibe is just what we all need right now...a nice healthy dose of toes-in-the-sand fun. In fact, barely five minutes after we got out of the car, Big Brother was in his suit … Continue reading Bouchers do the beach!
We have been loving walks in the morning for our daily exercise (though we just spent a week being sick with some sort of yucky cold). It's been unseasonably hot in New England, and morning is the best (coolest) time to get our bodies moving. Today, I got the boys out and we were back … Continue reading Morning walks
To all the mamas out there, may your day be filled with love. 💕 (Lily of the Valley is my Nana's favorite flower and we happened upon these on a walk the other day.) #mothersday #flowers #lilyofthevalley
This month marks our fifth wedding anniversary! 💕 I want to celebrate by offering a free 15 ml bottle of Orange to anyone who invests in their wellbeing with a premium starter kit this month, as well as free shipping! Just use the link on the "join me" page and you'll be on your way … Continue reading Five years of “us”
Happy first of May, everyone! I was feeling a little sluggish due to some cloudy weather and a "mostly cloudy, some rain" forecast for the week, so I'm making up for it with a can-do attitude and some cheerful essential oils in the diffuser. Nothing is getting me down this week! Here's what's on tap … Continue reading Making my own sunshine
No, the Bouchers are not doing Disney just yet - the boys are still too young to properly enjoy it (you can look forward to a post or three when we do finally get ourselves there). But if you love Disney and are planning a visit to the magic kingdom, I have some tips … Continue reading Essential oils for Disney trips
Well here I am again, after quite a long spell away from the blog. We have been busy moving recently, plus I continue to put the kids first, so the writing just hasn't been happening! I have been posting over at Instagram and keeping the Facebook page (fairly) updated. But mostly I have been admiring … Continue reading Tempus fugit
Big Brother is on his first-ever skiing adventure with Daddy, Aunt K, and Grammie! While they bond on the bunny hill, Little Brother and I are holed up watching the snow fall. He really loves to gaze out the window at the wintry wonder, as do I. Something about it makes me feel appreciative of … Continue reading Snowy appreciation
I'm not big on "New Year's Resolutions". I do love goal-setting, and for me it's a much more practical way to view the upcoming year. I enjoy making lists (which is a coping mechanism because I tend to forget things) and writing down my goals, because it helps to keep myself accountable and motivated. So … Continue reading Healthy New Year!